Coorg Plum

Coorg Plum is a prized fruit cultivated in the Western Ghats, renowned for its exceptional nutritional profile and distinctive flavor. Rich in vitamin C, these plums strengthen immunity and support collagen synthesis for healthy skin. The high fiber content aids digestive health and promotes regular bowel function. Packed with antioxidants, particularly anthocyanins, Coorg Plums help combat oxidative stress and reduce inflammation. Their natural polyphenols support heart health by improving circulation and managing cholesterol levels. The fruit's low glycemic index makes it suitable for blood sugar management. Additionally, these plums contain minerals like potassium and copper, essential for bone strength and metabolic function. Their juicy sweetness delivers sustained energy without excessive calories, making them an ideal choice for health-conscious consumers seeking whole-food nutrition.